Roadworks!

There are times when we make decisions and choices and go down a road that takes us so far off the beaten track, we are totally lost, not knowing which way to turn or where we are heading! So we stand there, beating ourselves up, and saying things like “If only I …Read the Rest

What’s Your Story?

What’s Your Story?

Our beliefs create our reality. We begin to form beliefs when we start to tell a story about ourselves. We …Read the Rest

Take your positions!

Take your positions!

  In NLP, this is known as perceptual positions or observations. This technique enables you to mentally review or preview …Read the Rest

An Excellent Model!

An Excellent Model!

Modelling is about identifying a person who is really excellent at what they do. It’s then working out how that …Read the Rest

Anchors Away!

Anchors Away!

  Anchoring is an excellent NLP technique that enables you to get into the most powerful state for a particular task …Read the Rest

Getting in a right state!

Getting in a right state!

When we talk about being in a state, we are usually referring to how much alcohol we have consumed, or how …Read the Rest

The Big Freeze!

The Big Freeze!

No, not a prediction about the weather, although I suspect it may be the case in the next couple of months! This is …Read the Rest

Entangled Souls

Entangled Souls

I believe there are a number of people we meet throughout our lives who capture our hearts. This may be fleeting, …Read the Rest

Reframe or Walking frame?

Reframe or Walking frame?

  Research shows that a high number of over 50s and 60s worry a lot!  Particularly about  money, ( not having enough …Read the Rest

Queen’s Jubilee!

Queen’s Jubilee!

I love rugby league. I love it because its fast, action packed, great to watch, great crowds, great atmosphere and …Read the Rest

Willpower (or Won’tpower!)

Willpower (or Won’tpower!)

The meaning of the word “willpower” is totally misrepresented, misunderstood and misused in the way we live today.  Willpower is …Read the Rest

Daddy Cool!

Daddy Cool!

  Mary Snyder wisely said “To believe in the things you can see and touch is no belief at all, but …Read the Rest

We Want Outcomes!

We Want Outcomes!

  I’m often asked what the difference is between a goal and an outcome as both on the face of …Read the Rest

Secrets of Success!

Secrets of Success!

   Learn how to banish negative beliefs, create new and empowering beliefs, how to discover huge amounts of self confidence, …Read the Rest

A Weighty Issue

A Weighty Issue

Photo by Jordan Tolson There are so many different weight loss programmes around, some healthier than others and so much …Read the Rest

Life without Mum

Life without Mum

      On 25th February 2011, my mum died. She was in a care home at the time. Her …Read the Rest

Tom Kincaid-I Thank You!

Tom Kincaid-I Thank You!

Tom Kincaid taught me one of the greatest lessons I ever learnt in understanding Stephen Covey’s statement  “Seek First to …Read the Rest

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